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Food is any substance consumed to provide nutritional
support for the body. It is usually of plant or animal origin, and
contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by
the organism's cells in an effort to
produce energy, maintain life, or
stimulate growth.
HEALTHY
JUNK FOOD
Junk food is a derisive slang term for food that is of
little nutritional value and often high in fat, sugar, salt, and calories. Junk foods typically contain
high levels of calories from sugar or fat with little protein, vitamins or minerals. Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages. [5] Many foods such as hamburgers, pizza, and tacos can be considered either healthy or
junk food depending on their ingredients and preparation methods.
MEAT
Meat is animal flesh that is eaten as food.
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